Run
  • 35m 35s
  • 3.70 miles
  • 09m 37s /Mi

Lunch run in a snow globe.

Run
  • 50m 31s
  • 5.10 miles
  • 09m 54s /Mi

Actually drove down to Nokomis and ran two laps around instead of running the 1 mile there. I wasn’t sure how people’s sidewalks would be but was pretty sure the lake would be ok to run around. I saw my friend heather right as I started the second lap and ran with her for at least 2 miles of this.

Run
  • 43m 43s
  • 5.20 miles
  • 08m 24s /Mi

Two loops of Glasgow park. Nice paved trail and it was right around 50 so even this slightly faster pace felt pretty easy.

Run
  • 24m 12s
  • 2.50 miles
  • 09m 41s /Mi

One lap of carousel again today with Michael and Taylor. Went a tad faster today.

Run
  • 24m 48s
  • 2.50 miles
  • 09m 55s /Mi

One lap of carousel with my brother and Taylor. Merry Christmas!

Run
  • 48m 41s
  • 5.00 miles
  • 09m 44s /Mi

Another two loops of carousel.

Slahmmer's Training Log


 December 2019 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
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