Swim
  • 42m 21s
  • 2100.00 yards
  • 02m 01s /100 yards
Strength
  • 30m

  • Calories out: 2120 From lifestyle:1743, From activities:377
Run
  • 1h 44m 50s
  • 10.00 miles
  • 10m 29s /Mi

  • Calories out: 2489 From lifestyle:1727, From activities:762
Bike
  • 1h 00m 47s
  • 0.28 miles
  • 0.28 Mi/hr
Run
  • 1h 28m 25s
  • 8.00 miles
  • 11m 03s /Mi

  • Calories out: 2524 From lifestyle:1704, From activities:820
Swim
  • 55m 11s
  • 2700.00 yards
  • 02m 02s /100 yards

  • Calories out: 2073 From lifestyle:1752, From activities:321
Bike
  • 35m 41s
  • 10.00 miles
  • 16.81 Mi/hr
Run
  • 31m 32s
  • 3.00 miles
  • 10m 31s /Mi

  • Calories out: 2286 From lifestyle:1746, From activities:541

cynner's Training Log


 November 2013 
SunMonTueWedThuFriSat
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
  • January's totals
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