The following equipment is nearing replacement:
Run
  • 1h 12m 20s
  • 6.17 miles
  • 11m 43s /Mi

Swim
  • 1h 04m 32s
  • 2868.57 meters
  • 02m 15s /100 meters
Bike
  • 2h 30m 53s
  • 46.89 miles
  • 18.65 Mi/hr
Run
  • 20m 04s
  • 1.85 miles
  • 10m 51s /Mi

Run
  • 25m 37s
  • 2.00 miles
  • 12m 49s /Mi

Swim
  • 1h 14m 47s
  • 3165.39 meters
  • 02m 22s /100 meters

in the lake...some wind and a bit of chop in areas. Not too bad. Seems like the one second data tracking works vs. smart data tracking. Now I get reasonable pacing for ow again.

First swim post eye scratch. Went fine. Still taking the eye drops, so I figured if any lake funk gets in my eye the drops will kill it!

Run
  • 1h 00m 02s
  • 5.20 miles
  • 11m 32s /Mi

Bike
  • 1h 30m 51s
  • 18.18 miles
  • 12.01 Mi/hr

this was very hard today. hr was elevated. felt like shit. Tigers paw. Its not that hard of a workout. Gah.

Run
  • 17m 13s
  • 1.49 miles
  • 11m 34s /Mi

brick. groin is sore from Sundays run still. Guess I really don't run fast very often lol

didn't want to swim yet. was a blob all day. Don't like getting off my routine!

TrishM's Training Log


 June 2022 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
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Time
Distance
  • June's totals
  • May's totals
  • 2022 totals
  • 2021 totals