The following equipment is nearing replacement:
Run
  • 1h 09m 49s
  • 5.87 miles
  • 11m 53s /Mi
Swim
  • 27m 35s
  • 1074.42 meters
  • 02m 34s /100 meters

Run
  • 11m 23s
  • 1.03 miles
  • 11m 02s /Mi
Strength
  • 32m

Run
  • 1h 02m 58s
  • 5.44 miles
  • 11m 35s /Mi
Sport
  • Device Upload
  • 4h 31m

Imported from API

Bike
  • 1h 11m 49s
  • 17.76 miles
  • 14.84 Mi/hr

Run
  • 33m 34s
  • 3.01 miles
  • 11m 09s /Mi

Run
  • 1h 00m 16s
  • 5.31 miles
  • 11m 21s /Mi

hill workout at LA Fitness on tread. Forgot test strap but at least had hr from wrist. Got some super high readings, but I *think* I was in the proper hr zones. Really never do grade work on the tread so it was "fun" to do something different. Cough. Suck fun lol.

Strength
  • 20m

bodyweight wo

Sport
  • Golf
  • 1h 12m

Imported from API Another 9 in the warm and wind with Sherry at Cypress Links. Just love this little par 3 9 hole course. So many birds and some longer holes so not all super short. Got a par this time and hit some nice shots. :D

the boys had a blast and caught fish on the boat they rented. Glad Dave is feeling better and having fun.

The boy is going to Richmond to look at a car. Le Sigh. I am stressed out that he will not have one by the time I get back to the mitten and I have doc and mammogram appointments, plus they both have their schedules. UGH.

Run and bodyweight stuff was good. Had fun golfing, got the house cleaned a bit and we had supper at the Joint. I ordered a big fat burger and damn it was good. Its such a fun little bar. Super cheap eats (not just bar food either...Sherry had scallops) and drinks. Then we hit the beach for a walk and sunset. Never ever gets old. I'm a very lucky girl.

TrishM's Training Log


 February 2020 
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Time
Distance
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