This is the year, I stop saying "THIS IS THE YEAR"
Thursday - November 8
- Health data: Sleep: 4 Hours slept: 8
Tuesday - November 6
- Health data: Sleep: 3 Soreness: 4 Hours slept: 8
Monday - November 5
- Health data: Sleep: 2 Soreness: 3
Sunday - November 4
breakfast with my new fast friends, lunch with the team that was still in town at Hammer Head Freds, wine with Joanna and Jon, the PoHo crew and some of the team in the hot tub, then dinner with the Ely's and Fraser bike shop owner and newly minted IRONMAN Paul and his family.
Stomach is still whack and I'm not nearly as sore as I should be, damn it.
Saturday - November 3
- RACE DAY: Ironman Florida