The following equipment is nearing replacement:
Sport
  • Walking
  • 1h 13m

Imported from API
Didn’t swim or lift today. Had to get painting done where the drywall repair was. Got that all finished and sorted, then dropped Dave off to pick up his new electric bike. He is so excited for it! Weather looks poopy though so not sure when he will get to play on it,

Walked the beach for 4 miles. Sun went behind clouds and the nice weather became quite cool. My first beach walk this year since Dave has planter fasciitis. Loved it, but missed being with him!

Bike
  • 1h 04m
  • 16.10 miles
  • 15.09 Mi/hr

Zwift still hates me. Did the VOD versions. Ugh! Tech blows!

Run
  • 12m 23s
  • 1.11 miles
  • 11m 09s /Mi
Sport
  • Golf
  • 2h 47m

Imported from API
Slowest 9 ever! Like, seriously! BUT….. I beat Dave again AND had my first sub 50 9 holes! Seriously, I may never beat him twice 8n a row again Lola!

Bike
  • 1h 23m
  • 22.00 miles
  • 15.90 Mi/hr

Tech fight again. Finall just did VOD ride. Challenging to be on top of watts control on new app vs just riding in Zwift!

Run
  • 10m 12s
  • 0.90 miles
  • 11m 20s /Mi

Short brick

Sport
  • Device Upload
  • 2h 25m

Imported from API

Run
  • 39m 58s
  • 3.50 miles
  • 11m 25s /Mi

Did Wednesday run today and will do bike and brick tomorrow. Lots of drilling in the run, so low mileage.

Swim
  • 1h 04m 06s
  • 2400.30 meters
  • 02m 40s /100 meters
Strength
  • 30m

Run
  • 1h 02m 33s
  • 5.60 miles
  • 11m 10s /Mi

Bike
  • 1h 46m
  • 13.50 miles
  • 7.64 Mi/hr

Butter burner long arsed time at z2 with no intervals!

Run
  • 17m 49s
  • 1.63 miles
  • 10m 56s /Mi

Shorty brick

Sport
  • Golf
  • 1h 26m

Imported from API at TI crappy course. I forgot my shoes and we missed our tee time at the Cypress course. My bad. The course is junk, but the views are spectacular on the water so it was still good ??. Beautiful day to be outside!

TrishM's Training Log


 January 2022 
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Time
Distance
  • May's totals
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