Bike
  • 38m 30s
  • 12.50 miles
  • 19.48 Mi/hr
Run
  • 26m
  • 3.11 miles
  • 08m 22s /Mi
Swim
  • 10m
  • 400.00 meters
  • 02m 30s /100 meters

All ready for Eton Humanrace Triathlon tomorrow. Even the open water swim. Can't wait!
Sport
  • Yoga
  • 50m

Run
  • -----
  • 3.11 miles
  • -----

RAce for life. Ran slow with my sister to begin with then belted off to run a bit before the finish.

Sport
  • Yoga
  • 1h 00m

Bike
  • 1h 40m
  • 18.50 miles
  • 11.10 Mi/hr

Good early morning ride out with Sarah. Good hills and gorgeous fresh morning sunshine. Totally freezing though, my toes went black and took 20 minutes to stop being numb when I got back. brrr - bring on summer!

Sport
  • Yoga
  • 50m

Strength
  • 50m
Sport
  • Yoga
  • -----
Rest due to work schedule early morning, got a yoga session in in the afternoon.

Clare's Training Log


 May 2005 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance