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Monday - May 20

Sunday - May 19

Saturday - May 18

Friday - May 17

Run
  • 1h 03m 13s
  • 10.35 kms
  • 06m 06s /KM

Home from school via Hilly Fields, footpath parallel to Hadley Road, Trent Park...soaking! Nice cool Friday evening tonic after testing day

Thursday - May 16

Bike #1
  • 17m 46s
  • 6.39 kms
  • 21.58 KM/hr
Bike #2
  • 26m 13s
  • 8.23 kms
  • 18.84 KM/hr

Wednesday - May 15

Swim
  • 30m 30s
  • 1200.00 meters
  • 02m 33s /100 meters

3 laps of Stanborough Lake. First OWS of the season. Water 17 degrees...nice!

Tuesday - May 14

Run
  • 32m 59s
  • 6.08 kms
  • 05m 25s /KM

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po's Training Log


 May 2019 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

  • Brecon Sprint Triathlon (Triathlon)
    5/25/2019 Brecon, England
    1 members
  • Blenheim Palace Triathlon (Triathlon)
    6/2/2019 Blenheim, England
    1 members
  • Run Through Regents Park (Run)
    6/15/2019 London, England
    1 members
show more races (5)   

Totals

  • May's totals
  • April's totals
  • 2019 totals
  • 2018 totals