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Tuesday - April 24

Monday - April 23

Run
  • 32m 43s
  • 6.15 kms
  • 05m 19s /KM

Sunday - April 22

Bike
  • 1h 17m 56s
  • 30.33 kms
  • 23.35 KM/hr

Ridge, Shenley

Saturday - April 21

Friday - April 20

Thursday - April 19

Wednesday - April 18

Run
  • 32m 43s
  • 6.15 kms
  • 05m 19s /KM

first hot day of the year...sweaty run home after a long day!

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po's Training Log


 April 2018 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

  • HSV Triathlon (Triathlon)
    5/13/2018 Hatfield, England
    1 members
  • Hackney Half Marathon (Run)
    5/20/2018 London, England
    1 members
  • Hercules Festival 5k Swim (Swim)
    5/27/2018 Watford, England
    1 members
show more races (3)   

Totals

  • April's totals
  • March's totals
  • 2018 totals
  • 2017 totals