Run
  • 22m 23s
  • 5.00 kms
  • 04m 29s /KM

Swim
  • 35m
  • 1528.00 meters
  • 02m 17s /100 meters

Bike
  • 1h 14m 48s
  • 40.00 kms
  • 32.09 KM/hr
Run
  • 42m 34s
  • 8.50 kms
  • 05m /KM
Swim
  • 37m 15s
  • 1500.00 meters
  • 02m 29s /100 meters

po's Training Log


 June 2012 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
  • Run Through Victoria Park (Run)
    2/8/2020 London, England
  • Big Half (Run)
    3/1/2020 London, England
  • London Landmarks Half Marathon (Run)
    3/29/2020 London, England
  • January's totals
  • December's totals
  • 2020 totals
  • 2019 totals