po

my training blog my training calendar my training reportsPlanned training log
print

Sunday - June 17

Bike
  • 3h 29m
  • 85.00 kms
  • 24.40 KM/hr

Bishop Thornton, Brimham Rocks, Kirkby Malzeeard, Masham, Rainton, Cundall...windy day!

Saturday - June 16

Run
  • 22m 23s
  • 5.00 kms
  • 04m 29s /KM

Friday - June 15

Thursday - June 14

Wednesday - June 13

Tuesday - June 12

Swim
  • 35m
  • 1528.00 meters
  • 02m 17s /100 meters

Monday - June 11

show more

po's Training Log


 June 2012 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Upcoming races

Totals

  • December's totals
  • November's totals
  • 2020 totals
  • 2019 totals