Swim
  • 33m 57s
  • 1528.00 meters
  • 02m 13s /100 meters

Bike
  • 3h 29m
  • 85.00 kms
  • 24.40 KM/hr

Bishop Thornton, Brimham Rocks, Kirkby Malzeeard, Masham, Rainton, Cundall...windy day!

Run
  • 22m 23s
  • 5.00 kms
  • 04m 29s /KM

po's Training Log


 June 2012 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
  • December's totals
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  • 2020 totals
  • 2019 totals