Run #1
  • 25m 11s
  • 4.72 kms
  • 05m 20s /KM
Run #2
  • 25m 11s
  • 4.72 kms
  • 05m 20s /KM

Swim
  • 32m 25s
  • 1528.00 meters
  • 02m 07s /100 meters

Bike
  • 2h 16m
  • 65.00 kms
  • 28.68 KM/hr

Linton, Haxby, Elvington, McArthur Glen

po's Training Log


 June 2012 
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17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
  • December's totals
  • November's totals
  • 2020 totals
  • 2019 totals