Bike #1
  • 40m
  • 14.88 kms
  • 22.32 KM/hr
Bike #2
  • 53m
  • 22.50 kms
  • 25.47 KM/hr

School, Ripley cycle path, Bishop Thornton, Studley and to Ripon (Moonglu) via road rather than park!

Swim
  • 22m
  • 1000.00 meters
  • 02m 12s /100 meters

Nuffield 1000m

Strength
  • 10m

po's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
  • Run Through Hyde Park (Run)
    4/18/2020 London, England
  • London Marathon (Run)
    4/26/2020 London, England
  • Blenheim Palace Triathlon 2020 (Triathlon)
    5/30/2020 Woodstock, England
  • March's totals
  • February's totals
  • 2020 totals
  • 2019 totals