Run
  • 51m 01s
  • 10.03 kms
  • 05m 05s /KM

Bike
  • 49m 59s
  • 24.00 kms
  • 28.81 KM/hr
Run
  • 23m 11s
  • 5.00 kms
  • 04m 38s /KM
Swim
  • 13m 50s
  • 750.00 meters
  • 01m 50s /100 meters

Run
  • 29m 39s
  • 6.17 kms
  • 04m 47s /KM

po's Training Log


 August 2013 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
  • Run Through Hyde Park (Run)
    4/18/2020 London, England
  • London Marathon (Run)
    4/26/2020 London, England
  • Blenheim Palace Triathlon 2020 (Triathlon)
    5/30/2020 Woodstock, England
  • April's totals
  • March's totals
  • 2020 totals
  • 2019 totals