Bike #1
  • 40m
  • 14.88 kms
  • 22.32 KM/hr

Its getting cold again!

Bike #2
  • 34m
  • 16.31 kms
  • 28.78 KM/hr

Run
  • 22m 07s
  • 4.74 kms
  • 04m 39s /KM

Bike
  • 58m
  • 25.00 kms
  • 25.86 KM/hr

home from Ripon via Fountains and Bishop Monkton...very sunny but a little cold...lovely!

Run
  • 49m
  • 10.03 kms
  • 04m 53s /KM

Run
  • 30m 21s
  • 6.01 kms
  • 05m 01s /KM

po's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Time
Distance
  • Run Through Hyde Park (Run)
    4/18/2020 London, England
  • London Marathon (Run)
    4/26/2020 London, England
  • Blenheim Palace Triathlon 2020 (Triathlon)
    5/30/2020 Woodstock, England
  • March's totals
  • February's totals
  • 2020 totals
  • 2019 totals