Bike #1
  • 42m
  • 17.06 kms
  • 24.37 KM/hr
Bike #2
  • 52m 09s
  • 23.44 kms
  • 26.97 KM/hr

Bike #1
  • 40m
  • 14.88 kms
  • 22.32 KM/hr

Its getting cold again!

Bike #2
  • 34m
  • 16.31 kms
  • 28.78 KM/hr

Run
  • 22m 07s
  • 4.74 kms
  • 04m 39s /KM

Bike
  • 58m
  • 25.00 kms
  • 25.86 KM/hr

home from Ripon via Fountains and Bishop Monkton...very sunny but a little cold...lovely!

po's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Time
Distance
  • Big Half (Run)
    3/1/2020 London, England
  • London Landmarks Half Marathon (Run)
    3/29/2020 London, England
  • Run Through Hyde Park (Run)
    4/18/2020 London, England