Run
  • 49m
  • 10.03 kms
  • 04m 53s /KM

Run
  • 30m 21s
  • 6.01 kms
  • 05m 01s /KM

Run
  • 22m 44s
  • 4.74 kms
  • 04m 47s /KM

beautiful warm evening with gorgeous sunset! Lots of hares and rabbits!!!

Run
  • 1h 42m 22s
  • 19.35 kms
  • 05m 17s /KM

po's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Time
Distance
  • Swansea Half Marathon (Run)
    6/14/2020 Swansea, Wales
  • Bantham Swoosh (Swim)
    7/4/2020 Bantham, England
  • London Triathlon (Triathlon)
    8/9/2020 London, England
  • May's totals
  • April's totals
  • 2020 totals
  • 2019 totals