Run
  • 1h 20m 59s
  • 16.00 kms
  • 05m 04s /KM

Run
  • 36m 53s
  • 7.01 kms
  • 05m 15s /KM

intervals

Swim
  • 22m
  • 1000.00 meters
  • 02m 12s /100 meters

po's Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • November's totals
  • October's totals
  • 2020 totals
  • 2019 totals