Run
  • 48m 38s
  • 10.03 kms
  • 04m 51s /KM

work at home day run!

Swim
  • 25m
  • 1200.00 meters
  • 02m 05s /100 meters

nuffield

Run
  • 1h 02m 31s
  • 10.00 kms
  • 06m 15s /KM

Swim
  • 20m
  • 1000.00 meters
  • 02m /100 meters

po's Training Log


 November 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 
Time
Distance
  • December's totals
  • November's totals
  • 2020 totals
  • 2019 totals