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Sunday - April 20

Bike
  • 1h 00m
  • 21.75 kms
  • 21.75 KM/hr

Rosedale to Nunnington Hall via Chimney Bank, Hutton le Hole and Kirbymoorside.

Saturday - April 19

Friday - April 18

Run
  • 1h 10m 34s
  • 13.50 kms
  • 05m 13s /KM

lovely sunny spring morning

Thursday - April 17

Run
  • 31m 30s
  • 6.01 kms
  • 05m 14s /KM

Wednesday - April 16

Tuesday - April 15

Run
  • 33m 53s
  • 5.00 kms
  • 06m 46s /KM

Swansea bay from Verdis with amy

Monday - April 14

Run
  • 33m 49s
  • 6.59 kms
  • 05m 07s /KM

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po's Training Log


 April 2014 
SunMonTueWedThuFriSat
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Volume

Time
Distance

Upcoming races

Totals