Run
  • 29m 46s
  • 5.27 kms
  • 05m 38s /KM

very, very slow recovery from pulled muscle on a warmish Friday afternoon

Run
  • 33m 52s
  • 6.62 kms
  • 05m 06s /KM

Farnham to home, but had to be rescued in Arkendale as I pulled muscle in my right leg!

po's Training Log


 April 2014 
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Time
Distance