Run
  • 31m 09s
  • 6.01 kms
  • 05m 10s /KM

Run
  • 52m 30s
  • 10.54 kms
  • 04m 58s /KM

Flaxby to home

Swim
  • 46m 08s
  • 2330.00 meters
  • 01m 59s /100 meters

Bike #1
  • 36m 33s
  • 14.88 kms
  • 24.43 KM/hr
Bike #2
  • 1h 05m 10s
  • 29.48 kms
  • 27.14 KM/hr

Swim
  • 45m 59s
  • 2330.00 meters
  • 01m 58s /100 meters

po's Training Log


 June 2014 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Time
Distance
  • Big Half (Run)
    3/1/2020 London, England
  • London Landmarks Half Marathon (Run)
    3/29/2020 London, England
  • Run Through Hyde Park (Run)
    4/18/2020 London, England