Took car to North Eastern Tyres (Knaresborough) for oil change & wipers, left car & cycled home via Goldsborough, Flaxby, Arkendale, Dunsforths, Aldborough..then back to garage via Staveley, Arkendale, Flaxby ...really warm afternoon

three laps to first island, then a few hundred metres without the wetsuit!!!

to Roecliffe, Bishop Monkton - minute intervals, then hill efforts to Arkendale

last day of summer term - turned up to find the downstairs of school flooded!!!

warm afternoon to finish the summer term!