Bike
  • 2h 00m
  • 47.87 kms
  • 23.93 KM/hr

Run
  • 44m
  • 7.44 kms
  • 05m 54s /KM

gentle run with VIcki accompanying by bike

Bike
  • 1h 00m
  • 25.00 kms
  • 25.00 KM/hr

Picked up hire bike from Lisieux and rode home via Glos, then took long route to Courtonne.

po's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • Big Half (Run)
    3/1/2020 London, England
  • London Landmarks Half Marathon (Run)
    3/29/2020 London, England
  • Run Through Hyde Park (Run)
    4/18/2020 London, England