Run
  • 30m 55s
  • 6.01 kms
  • 05m 08s /KM

Bike
  • 2h 30m
  • 56.00 kms
  • 22.40 KM/hr

Northallerton via White Horse

Run
  • 1h 12m 52s
  • 13.50 kms
  • 05m 23s /KM

Bike #1
  • 41m
  • 17.06 kms
  • 24.97 KM/hr
Bike #2
  • 53m 30s
  • 23.44 kms
  • 26.29 KM/hr

It's starting to get a bit autumnal!

po's Training Log


 September 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 
Time
Distance
  • London Triathlon (Triathlon)
    8/9/2020 London, England
  • Bedford Sprint Triathlon (Triathlon)
    9/27/2020 Bedford, England
  • Royal Parks Half Marathon (Run)
    10/11/2020 London, England
  • June's totals
  • May's totals
  • 2020 totals
  • 2019 totals