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inspire me (0)
Monday - July 24
inspire me (0)
Sunday - July 23
Swim
31m 40s
1500.00 meters
02m 07s /100 meters
London Triathlon - Olympic Course
Bike
1h 09m
40.00 kms
34.78 KM/hr
London Triathlon - Olympic Course
Run
52m 34s
10.00 kms
05m 16s /KM
London Triathlon - Olympic Course
RACE DAY:
London Triathlon - Olympic Course
inspire me (0)
Saturday - July 22
inspire me (0)
Friday - July 21
inspire me (0)
Thursday - July 20
Run
32m 41s
6.34 kms
05m 09s /KM
inspire me (0)
Wednesday - July 19
inspire me (0)
Tuesday - July 18
Swim
34m 11s
1400.00 meters
02m 27s /100 meters
Lee Valley
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December's totals
Run:
1h 00m 37s - 10 KM
November's totals
Run:
47m 56s - 8.56 KM
2020 totals
Swim:
3h 45m 59s - 8750 M
Bike:
13h 51m 24s - 320.79 KM
Run:
34h 28m 41s - 362.29 KM
2019 totals
Swim:
14h 49m 53s - 35558 M
Bike:
61h 28m 55s - 1306.84 KM
Run:
55h 04m 55s - 555.85 KM
Strength:
50h 00m
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