Bike
  • 1h 50m 21s
  • 42.61 kms
  • 23.17 KM/hr

Ridge, Welham Green, Northaw, Potters Bar, Waggon Rd

Run
  • 24m 33s
  • 5.00 kms
  • 04m 55s /KM

Oak Hill Park Run

Run
  • 44m 51s
  • 8.00 kms
  • 05m 36s /KM

Trent Park in the pouring rain

po's Training Log


 July 2017 
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Time
Distance
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