Run
  • 49m 22s
  • 8.15 kms
  • 06m 03s /KM

From Southgate Hockey Centre, along Salmon's Brook (new, partially finished paths), Hilly Fields and Clay Hill

Swim
  • 1h 52m 49s
  • 5000.00 meters
  • 02m 15s /100 meters

Hever Castle 5K Swim

po's Training Log


 October 2021 
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Time
Distance
  • Hever 1.9k swim (Swim)
    7/3/2022 Hever, England
  • London Asics 10k (Run)
    7/10/2022 London, England
  • London Triathlon (Triathlon)
    8/7/2022 London, England