Run
  • 52m 09s
  • 10.00 kms
  • 05m 13s /KM

Vitality London 10000

Swim
  • 27m 35s
  • 1000.00 meters
  • 02m 54s /100 meters

50 lengths nuffield

Swim
  • 08m
  • 200.00 meters
  • 04m /100 meters

10 lengths breaststroke after googles snapped

po's Training Log


 July 2021 
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18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
  • July's totals
  • June's totals
  • 2021 totals
  • 2020 totals