Bike
  • 2h 40m 23s
  • 56.00 miles
  • 20.95 Mi/hr
Run
  • 1h 33m 30s
  • 13.10 miles
  • 07m 08s /Mi
Swim
  • 35m 02s
  • 2112.00 yards
  • 01m 40s /100 yards
Hell-effin-yeah!! 4:51:08 Baby!!
 

So I was planning a nice 1-2 mile run to get legs moving this morning, but just about 5 minutes after I rolled out of bed the skies opened up to a torrential downpour.  Thunder, lightning, the works.  I might just crawl back into bed

Weather is looking fantastic for tomorrow.  Low to mid 60s all morning with a chance of rain starting at noon, just in time to cool me off on the end of the run course :) I wanted a day to try and go sub-5 and I think I'm going to get it!
Swim
  • 26m
  • 1500.00 yards
  • -----
Weather forecast this morning looks much more promising.  Strong storms for Friday, but just a 30% chance of rain Saturday with a high of only 68!

I stopped at a stoplight this morning and what must of been a giant bird (or mulitiple birds conspiring against me) just unloaded on my windshield. We're talking like a waterballoon sized explosion. Thankfully I have good wipers and a lot of wiper fluid.  Sheeesh!

Run
  • 32m 07s
  • 4.38 miles
  • 07m 20s /Mi

short, but sweet

Bike
  • 1h 02m 22s
  • 21.22 miles
  • 20.41 Mi/hr

Windfest out there

I keep telling myself it's too early to freak out.  Chance of thunderstorms now upped to 70% Saturday. Frick

Swim
  • 48m
  • 2500.00 yards
  • -----
Bike
  • 50m 45s
  • 17.13 miles
  • 20.25 Mi/hr

Run
  • 40m 45s
  • 5.23 miles
  • 07m 47s /Mi
Probably shouldn't be looking at the weather so early, but Saturdays forecast: 73* (Good), 40% chance of rain (meh, I can handle a little rain).

Race report is up too!  I'm not gonna lie, it's a good one.

Bike
  • 41m 58s
  • 15.53 miles
  • 22.20 Mi/hr
Run
  • 20m 55s
  • 3.11 miles
  • 06m 44s /Mi
Swim
  • 08m 39s
  • 546.81 yards
  • 01m 35s /100 yards


This race has the BEST hardware :)

disturbed275's Training Log


 June 2010 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
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