Membership
Beginners
Register
login
Training Plans
Articles
Beginners
My first Triathlon
Beginner Questions
Gear
Swim
Bike
Run
New Products and Discounts
Nutrition
Motivation
Health
Training
Swim
Bike
Run
Race day
Heart rate
Iron distance
Training Programs
From the PROs
Injury Finder
Scott Tinley's Articles
Races
Find a race
My races
Create report
Search reports
Checklist
Training log
Add Today's Workout
Upload
Swim
Bike
Run
Strength
Sport
Health
Body Metrics
Nutrition
My Log
My Training Plan
My Progress
Nutrition Log
My Routes
My Goals
My Gear
Features
Gear
Reviews
Discounts
Classifieds
What's New
Community
Forums
Challenges
Friends
BT blogger
Albums
Classifieds
Enjoy the Journey
my training blog
my training calendar
my training reports
print
inspire me (0)
Monday - April 23
inspire me (0)
Sunday - April 22
inspire me (0)
Saturday - April 21
inspire me (0)
Friday - April 20
inspire me (1)
Thursday - April 19
inspire me (0)
Wednesday - April 18
inspire me (0)
Tuesday - April 17
show more
abake's Training Log
Go to race log
Send a message
View album
View profile
My friends
Add to friends
Remove as friend
April 2018
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
March's totals
Bike:
14h 06m - 199.2 Mi
Run:
3h 37m 37s - 17.59 Mi
Yoga:
30m
February's totals
Bike:
20h 22m 22s - 314.3 Mi
Run:
5h 24m 25s - 23.35 Mi
2018 totals
Bike:
59h 57m 15s - 896.02 Mi
Run:
13h 03m 12s - 59.54 Mi
Strength:
50m
Physical Therapy:
1h 00m
Yoga:
1h 10m
2017 totals
Swim:
25h 40m 31s - 60230 Yd
Bike:
294h 10m 11s - 3784.95 Mi
Run:
82h 22m 45s - 381.86 Mi
Strength:
15h 40m
Hiking:
3h 00m
Pilates:
30m
Walking:
15m
Yoga:
18h 33m
<a href='https://ox.beginnertriathlete.com/www/delivery/ck.php?n=a2cbbd28&cb=140861' target='_blank'><img src='https://ox.beginnertriathlete.com/www/delivery/avw.php?zoneid=2&cb=140861&n=a2cbbd28' border='0' alt='' /></a>
Save
Cancel
Save
Cancel
Save
Cancel
Enter the date you want to copy
"
"
to:
(mm/dd/yyyy)
Submit
Cancel
Enter the date you want to move
"
"
to:
(mm/dd/yyyy)
Submit
Cancel
This will copy
planned data from
to your actual data log. All
actual data for this date will be overwritten.
Submit
Cancel
Processing your request, please wait...
abake's Training Plan
abake's Progress Report
abake's Nutrition Log
Select the device manufacturer:
- select -
Garmin
Manual Upload
Polar
Timex
Training Peaks
Skip manual uploading;
Use
Tapiriik service
to sync your training log with Strava, Training Peaks, Garmin and more!
Searching for devices...
Select the device:
No Devices Found
Manually upload a workout file
Select the workout file (.tcx or .fit):
Uploading the selected workout...
Filename
Status
Select activities:
Date
Status
Download and install now
Powered by
Garmin Communicator
Swimsense Username:
Swimsense Password:
Retrieving activities...
Select activities:
Date
Status
Select the workout file (.hrm):
Uploading the selected workout...
Filename
Status
Select the workout file (.pwx):
Uploading the selected workout...
Filename
Status
Training Peaks Username:
Training Peaks Password:
Retrieving activities...
Select activities:
Date
Status
Nike+ Username:
Nike+ Password:
Retrieving activities...
Select activities:
Date
Status
Select the workout file (.tcx, .fit, .hrm, .pwx):
Uploading the selected workout...
Filename
Status
Close window
There are multiple activities in the workout file.
Please select the activitity:
Time of Workout
Close window
Change event to:
Swim
Bike
Run
Close window
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
REGISTER TODAY
DON'T SHOW THIS AGAIN
CREATE MY ACCOUNT
CONNECT WITH FACEBOOK
Already a member?
Log in here
login
Go to race log
Send a message
View album
View profile
My friends
Processing your request, please wait...
Add to friends
Go to race log
CONNECT WITH FACEBOOK