Bike
  • 2h 05m
  • 40.00 miles
  • 19.20 Mi/hr

Zwift D.I.R.T. long ride

Meeting some tri girlfriends for breakfast today, and then we're having an early Thanksgiving for Steve's side of the family, so should be a busy Sunday. I'll get some strength work in and a shortish Zwift ride.

Should be a relatively quiet Saturday -- it's too cold to ride outside IMHO, so it will have to be Zwift and maybe some yoga. We're going to go to a local countertop company to have a look at some quartz countertop options. Our house is in serious need of some updating so this is a first step.

Bike
  • 50m
  • 17.00 miles
  • 20.40 Mi/hr

Kinetic group ride on Zwift

Went to lunch with Steve and his buddy, Larry. Tried an Asian dish that featured tempeh. I've had plenty of tofu but this was my first try at tempeh. I was kind of meh about it, didn't care much for the texture.

Run
  • 23m
  • 1.40 miles
  • 16m 26s /Mi

Got out and walked/jogged around the neighborhood. Here and there are houses with Christmas lights up.

Kind of a slow day at work which was a nice change that afforded the chance to pack some stuff up and move it into my new office. The IT guys will move my computer and printer on Wednesday. Felt good to pitch a lot of stuff that I was hanging onto for no reason other than not knowing what to do with it.

I agreed to serve as webmaster for our local bike club's site. It's built on some proprietary platform that a company called ClubExpress administers -- the back end looks a little clunky and the site itself certainly is nothing to write home about. I checked out some other sites on ClubExpress and realized the issue isn't the platform itself, it's more that the current webmaster hasn't done much with the site. He acknowledged that he hasn't bothered to learn how to improve the site, but in his defense, he's been doing this thankless job for 9 years and is ready to turn the reins over. I guess there's some disagreement in the club on how Facebook and traditional web are supposed to work together. Probably a common issue. ANYWAY, I'm kind of excited about it.

abake's Training Log


 November 2019 
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Time
Distance
  • Bentonia Burner Gravel Race (Cycle)
    2/22/2020 Bentonia, Mississippi
  • Land Run 100 (Cycle)
    3/14/2020 Stillwater, Oklahoma
  • December's totals
  • November's totals
  • 2019 totals
  • 2018 totals