Bike
  • 4h 27m
  • 51.80 miles
  • 11.64 Mi/hr

Rode out to Stagecoach Lake and around on the dirt/rocky service road up to the top of the dam. Had fun riding back down. Had a thunderstorm brewing right on our tails on the way back and had to stop and take shelter briefly when a strong wind swept through, nearly blowing us off the road. Not a good day for deeper wheels!

Today is a gravel ride on part of the cancelled-for-2020 Tour De Steamboat Gravel Loop, we'll head up to Stagecoach Lake and ride around there for a bit.

Today was breakfast at The Egg (delicious), then a hike on the easy trail at Emerald Mountain. In the afternoon all four of us tubed on the Yampa River. The water is very low but there were still some fun spots with mini-whitewater sections. We all agree that today would be a bit of a rest day.
Bike
  • 5h 32m
  • 62.00 miles
  • 11.20 Mi/hr

Took the road bikes out and rode up to Steamboat Lake. There's a steep (10%) 2.5 mile climb up to the lake, had to walk part of it. Coming back down was a blast.

Today was a road bike ride, lunch at the store in Clark, CO, then dinner at Barb's condo where we worked on finishing up the leftovers from Saturday. Feeling pretty well acclimated now but I keep having to remind myself to drink more water.

Bike
  • 3h 00m
  • 36.00 miles
  • 12.00 Mi/hr

Did the SBT Green Gravel Loop. About 1900 feet of climbing, with a sketchy downhill on Cow Creek Road. Kept it easy since my HR was climbing on the hills.

Did a gravel ride this morning which turned out to be a really nice route. We had ridden this last year but the roads were in better shape this year. Bluebird skies and low humidity made for perfect riding conditions. I'm not yet acclimated to the altitude and could feel my HR rising quite a bit on some of the climbs, but it's getting better.

In the afternoon Steve and I hung out at the pool and basically did nothing. We're trying out a restaurant tonight and will do a road ride tomorrow up to Steamboat Lake.

Travel day -- we spent Friday night in Lexington, NE and then hit the road early, only to have to wait a bit due to some thick fog that was hanging in the Platte River Valley. Got checked into our hotel and then met up with Barb and Larry. Barb has been here in Steamboat for a week, so she was a gracious host and cooked a fantastic meal of chicken tacos.
I'm working a few hours from home this morning to tie up some loose ends and then we're hitting the road for Steamboat Springs. It's about a 16 hour drive from home. We'll probably spend the night somewhere in Nebraska. Last year we stayed in Grand Island --- I remember the hotel there was pretty dated but had an amazing burger restaurant, so it worked out pretty well.

Our friend Barb is already in Steamboat and has been posting some amazing photos. But she's getting bored and ready for some company. Our friend Larry is going to follow us. The van is packed to the gills and we're taking both gravel bikes and then have a hitch where the road bikes will be stowed. Aaaaaannd, we might rent mountain bikes while we're there. So lots of gear.

Cats - Ollie and Latte seemed a little confused and were really needy on Tuesday and Wednesday, but now are really calm and seem to have worked out the new pecking order in the house. Hoping they aren't too bratty for the pet sitter.
Bike
  • 1h 25m
  • 20.00 miles
  • 14.12 Mi/hr

Morning ride. Headed south of town this time. It was pretty and a bit rolling but there is definitely more traffic out this way with people using the country roads to get on the interstate.

Strength
  • 55m

80DO - Day 11 - AAA
Doubled up on the bands for some of the moves today

I need to go in the office for a few hours today, then go to the grocery store and get organized/packed for our trip. I'm very much looking forward to getting away from things for a while.

abake's Training Log


 August 2020 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
  • September's totals
  • August's totals
  • 2020 totals
  • 2019 totals