Enjoy the Journey
Sunday - August 23

Bike
- 3h 22m
- 45.00 miles
- 13.37 Mi/hr

80DO - Day 20 - Cardio Flow
Sweat...
Zwift - Build Me Up Training Plan - Workout 2
80DO - Day 19 - Legs
Steve and I took the road bikes around the bike path and back home. Beautiful morning, feels like fall
Zwift
80DO - Day 18 - AAA
Short little ride to start the day
80DO - Day 17 - Cardio Core
80D0 - Day 16 - Booty
80DO - Day 13 - Cardio Flow - 30 minutes
80DO - Day 15 - Total Body Core - 60 minutes
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