Enjoy the Journey
Tuesday - September 1

Bike
- 1h 02m
- 5.00 miles
- 4.84 Mi/hr


Strength
- 55m

80DO - Day 26 - Cardio Flow
Great ride with Brenda and Lane
Long gravel and back road ride
Easy spin on the gravel bike
80DO Day 25 - Legs
80DO - Day 24 - AAA
80DO - Day 23 - Cardio Flow
This one is sneaky, it always seems pretty do-able at first but by the end I was drenched with sweat
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