Enjoy the Journey
Friday - September 25

Sport
- Aerobics
- 25m

Tuesday - September 22
No workouts today, giving my legs a bit of a rest. After the big riding weekend, I'm thinking that some mountain biking sounds like a nice change of pace.
EZ ride on the gravel bike. The farmers are out in full force harvesting corn and it smells like fall.
Shaun T Focus 25 - Alpha - Full Body
Did most of the workout, feeling pretty beat up from riding
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