Got my Zwifting done and out of the way early, then ran some errands and had lunch at Mom's. My sister has a new date for her brain/neurotransmitter surgery -- it's in mid-March so hopefully this COVID wave will be past us by then and hospitals are getting back to normal, whatever that may be.

It got up in the 40s today but was overcast and rainy.

Met Mary and Patti, tri friends, for breakfast. It's been a long time since seeing either of them and it was great to get caught up. We all had pancakes and I was so stuffed, any motivation to workout later in the day was squashed by the carby bloat.

For no more than I swam yesterday, my shoulders are pretty sore.
Bunch of domestic stuff today. Saw on Strava that some people in my area rode outdoors. The high for the day was 36 F, which is just a bit too cold for me.

Day started early with a chirping smoke detector. Low battery. Of course there were no 9V batteries in the house to shut the thing up, so I moved to the basement bedroom and slept there. Cleaning lady was coming early and I had to be out of the house most of the day, so I ran a bunch of errands and then went to the Y.

Our Y never really bounced back as far as group classes. I would have liked to do a spin class but since there are no more spin classes, settled for riding one of the spin class-like bikes in the aerobics room. There's a 30 minute time limit on machines during heavy use, and while it wasn't busy, naturally the spin bikes were in hot demand and an elderly gentleman was pacing nearby, obviously intent on snagging my bike when the 30 minutes was up. Fine, whatever...

Walked on the treadmill and then did a short swim. The water felt wonderful. I avoid swimming because the whole getting changed, showering, etc. seems like such a hassle, but maybe I should look past all that.

Went to lunch at Mom's. My sister brought along a beautiful quilt in vibrant colors. She said that the ladies at her church made it for her, it is a prayer quilt. Her surgery (neurotransmitter implanted in brain to treat Parkinsons) has been pushed out to the end of February due to all the COVID issues at the hospital, so this group of women rushed to make this quilt and present it to her. With all the dark stuff going on in the world, small acts like this are so good to hear about.