Run
  • 42m 04s
  • 6.20 miles
  • 06m 47s /Mi

This was a small town 10K for a really good cause. Not a bad run for me. It was cold and a little windy, perfect weather for me.

Run
  • 1h 13m
  • 5.23 miles
  • 13m 58s /Mi

Nice trail run. It snowed last night, so it was amazing to be the first ones on the trail after the snowfall. Ran with some friends, just took our time.

All right guys, I'm back!  Sorry had to go away for work and was totally out of comm and workout time.  I'm back and ready to get going, at least for a couple of weeks.  ;)

Butchcantswim's Training Log


 October 2006 
SunMonTueWedThuFriSat
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8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
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Time
Distance
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