Run
  • 6h 17m
  • 32.00 miles
  • -----

Bighorn Trial Race!

Swim
  • 45m
  • 1200.00 yards
  • -----

This workout was complicated. The pool kills me, but I'm determined to get fast!

Swim
  • 35m
  • 950.00 yards
  • -----

100 slow
100 pull
100 moderate

50 (15 rest)
100 (30 Rest)
150 (45 rest)
100 (30 Rest)
50 (15 Rest)

2 x 50 easy
2x 50 kick

Butchcantswim's Training Log


 June 2006 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
  • July's totals
  • June's totals
  • 2012 totals
  • 2011 totals