Bike
  • 1h 13m
  • 24.00 miles
  • 19.73 Mi/hr
Run
  • 45m
  • 6.20 miles
  • 07m 16s /Mi
Swim
  • 30m
  • 1500.00 yards
  • 02m /100 yards
This was the southern hills triathlon.  Not a bad race for me, I placed third in my age group.  This is the first time I have ever placed, very proud.  Tomorrow I race a fifty mile mountain bike race!  I'm trying to pull a Jdicarlo! LOL

Bike
  • 1h 23m
  • 24.62 miles
  • 17.80 Mi/hr

Nice ride with a couple of buddies. Trying to take it easy big races this weekend.

Sport
  • Hiking
  • 3h 00m

It took three hours to get down from the lower saddle on the Grand Teton today. Lots of downhill, very hard on the knees with a 60 pound pack on.
Amazing views though.

Butchcantswim's Training Log


 September 2006 
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Time
Distance
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