Run
  • 22m 52s
  • 2.92 miles
  • 07m 50s /Mi

Easy morning run... was not feeling well today. blah

Strength
  • 30m

Strength training... Cals Nice workout

Bike
  • 46m 53s
  • 12.98 miles
  • 16.61 Mi/hr

Nice easy ride this evening... GREAT weather

Run
  • 1h 30m 47s
  • 10.01 miles
  • 09m 04s /Mi

Nice morning run...

Sweetcorn is running the Minneaplois Marathon this morning!  I wish I was with her... :(

Butchcantswim's Training Log


 October 2008 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
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