Bike
  • 46m 53s
  • 12.98 miles
  • 16.61 Mi/hr

Nice easy ride this evening... GREAT weather

Run
  • 1h 30m 47s
  • 10.01 miles
  • 09m 04s /Mi

Nice morning run...

Sweetcorn is running the Minneaplois Marathon this morning!  I wish I was with her... :(

Run
  • 30m
  • 3.00 miles
  • 10m /Mi

Easy group run...

 

It's sweetcorn's birthday!  go wish her a happy 21st!  ;)

Run
  • 20m 36s
  • 3.00 miles
  • 06m 52s /Mi

3 mile run for time this morning... I had to show some of the younger guys that I was still the man ;)

Butchcantswim's Training Log


 October 2008 
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12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
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