Bike #1
  • 1h 00m
  • 17.00 miles
  • -----

Ride home from work! Such a cool adventure. It was cold and starting to rain, but it was still fun. My lights on order, that will help a BUNCH LOL. I plan on riding to work two or three times a week.

Riding at night without much light is like being on a rollercoaster. :) LOL

Bike #2
  • 1h 00m
  • 17.00 miles
  • 17.00 Mi/hr

Bike ride to work! This is the best thing ever... I look at people in cars suffering through traffic and I just smile. I've taken two hours of my day BACK! :)

 

Sweetcorn and I went to a Moroccan cooking class yesterday, it was a really good time.  The gentleman teaching the class gave me this.... a Tagine

 

Run
  • 1h 23m 40s
  • 6.19 miles
  • 13m 31s /Mi

Great trail run with the BT group! Awesome to meet local runners!

Bike #1
  • 1h 06m
  • 16.90 miles
  • 15.36 Mi/hr

Bicycle commute to work via the Mt vernon trail! This was an AWESOME experience. Things I need to work out:

1. the bag I had was WAY to full (messenger bag) and it was tough to carry.
2. I'm going to need a light for this evenings return trip LOL
3. I need some new LOOK cleats, with my toe warmers on they won't click in my pedals very well.

Experience was awesome, I'm hoping to do it a couple of times a week.

Bike #2
  • 30m 13s
  • 7.07 miles
  • 14.04 Mi/hr

Part of the ride home, then sweetcorn came and saved me!

 

A picture from my Austria trip in 06....  I want to ski! 

Butchcantswim's Training Log


 November 2008 
SunMonTueWedThuFriSat
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9 10 11 12 13 14 15
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23 24 25 26 27 28 29
30      
 
Time
Distance
  • July's totals
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