Butcher's Training Log

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Thursday - November 27

Bike
  • 1h 09m
  • 8.59 miles
  • 7.47 Mi/hr

Mtn biking with sweetcorn at wakefield

Wednesday - November 26

 

I signed up for a winter off-road Du on Dec 14th... We'll see, the more I look at it I think it's geared more for cycl-cross bikes.  I hope I don't get totally smoked on my mountain bike ;( 

 

Tuesday - November 25

Run
  • 41m 23s
  • 4.75 miles
  • 08m 43s /Mi

Not a bad run. Legs fealt good, kept the pace slow

Monday - November 24

Bike #1
  • 1h 14m 43s
  • 17.21 miles
  • 13.82 Mi/hr

VERY cold this morning on by commute. Still a great way to start the morning. :)

Bike #2
  • 1h 11m 11s
  • 16.88 miles
  • 14.23 Mi/hr

commute home was WINDY!

Somebody had to much wine LOL

Sunday - November 23

Run
  • 36m
  • 3.03 miles
  • 11m 53s /Mi

NIGHT trail run with the dogs and sweetcorn. It was a great time. Put on our headlamps and rolled out.

Pictures of our NEW "dirty girl" gaiters....  Mine have scissors... LOL running with scissors

Saturday - November 22

Bike
  • 54m 39s
  • 6.80 miles
  • 7.47 Mi/hr

Mountain bike ride at wakefield park. GREAT ride. Sweetcorn is getting good quickly on her mtn bike, she's going to be dangerous soon.

Friday - November 21

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Butchcantswim's Training Log


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