Butcher's Training Log
Tuesday - December 2

Bike #1
- 25m 15s
- 5.55 miles
- 13.19 Mi/hr


Bike #2
- 1h 11m
- 17.05 miles
- 14.41 Mi/hr


Run
- 39m 20s
- 4.00 miles
- 09m 50s /Mi

Sunday - November 30
Picture of my Trek 5000 beside the Xterra... Rained all day today. Sweetcorn and I had hoped to wake up and go for a trail run, but instead we had to break down a tent in the rain and keep two 100 pound dogs from getting to muddy.
Friday - November 28
Wednesday - November 26
I signed up for a winter off-road Du on Dec 14th... We'll see, the more I look at it I think it's geared more for cycl-cross bikes. I hope I don't get totally smoked on my mountain bike ;(