Butcher's Training Log

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Saturday - December 27

Bike
  • 59m 28s
  • 16.89 miles
  • 17.04 Mi/hr

Nice early morning ride. I have family in town so I have to get this knocked out early. :) Off to play tourist LOL

Picture of sweetcorn and I... I love this lady

Friday - December 26

Run
  • 41m 53s
  • 4.17 miles
  • -----

Nice warm up run this morning...

Thursday - December 25

Wednesday - December 24

Tuesday - December 23

Swim
  • 40m
  • 1400.00 yards
  • 02m 52s /100 yards

2x50 kick
2x50 pull
10x100 pull/normal
2x50 kick
2x50 pull

Found a pool close to work! AWESOME...

Look who went to bed early... those eyes belong to our lab

Monday - December 22

Swim
  • 45m
  • 1400.00 yards
  • 03m 13s /100 yards

200 WU

MS
8x50
100
50
6x50 Kick
100 Kick
50 Kick

200 CD

sweetcorn takes such cool photos.... EXTREME close-up of my Scott

Sunday - December 21

most of the day was used to clean the garage.... look at these bikes!

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Butchcantswim's Training Log


 December 2008 
SunMonTueWedThuFriSat
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7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

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