Run
  • 26m 30s
  • 2.80 miles
  • 09m 28s /Mi

Nice trail run with Milo (our German Sheppard)

still kind of muddy

Now it's time to meet sweetcorn at Contees bike shop and see if we can't find her a nice wetsuit on sale!

Bike
  • 32m 43s
  • 9.38 miles
  • 17.20 Mi/hr
Run
  • 26m 55s
  • 3.27 miles
  • 08m 14s /Mi

New friend from yesterday's adventures

Bike
  • 59m 28s
  • 16.89 miles
  • 17.04 Mi/hr

Nice early morning ride. I have family in town so I have to get this knocked out early. :) Off to play tourist LOL

Picture of sweetcorn and I... I love this lady

Run
  • 41m 53s
  • 4.17 miles
  • -----

Nice warm up run this morning...

Butchcantswim's Training Log


 December 2008 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • July's totals
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  • 2011 totals