Sport
  • Skiing
  • 4h 00m

Skiing at Snowshoe WV! Snow was awesome, great early season skiing. Overal fantastic weekend with Sweetcorn

Bike #1
  • 25m 15s
  • 5.55 miles
  • 13.19 Mi/hr

Biked from Cyrstal City to Pacers for a group run. This was truly bike commuting, lots of lights and stopping...

Bike #2
  • 1h 11m
  • 17.05 miles
  • 14.41 Mi/hr

bike ride to work this morning, it was COLD LOL. It's still an awesome way to start the morning

Run
  • 39m 20s
  • 4.00 miles
  • 09m 50s /Mi

Pacers group run! Good times.

Run
  • 58m 04s
  • 6.68 miles
  • 08m 41s /Mi

Nice evening run... Weather isn't bad

 Would like to get my body fat down  big time!  I'm attempting to eat better and up my workouts.   

 

Had a great weekend!  Sweetcorn and I cut down a Christmas tree! 

Butchcantswim's Training Log


 December 2008 
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Time
Distance
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