Finally called it... I'm not doing 2.5 hours on the stationary bike today.  I don't want to and I'm just not feeling it today.  I'll make up for it tomorrow.  ;(

Iraq from the sky

  • 28m 08s
  • 3.34 miles
  • 08m 25s /Mi

Short run with a buddy... Legs are TIRED rrrr

  • 1h 30m
  • 24.00 miles
  • 16.00 Mi/hr

Tired of this stationary bike


Nice little shopping area.... Now they just need a Starbucks

  • 30m
  • 1186.00 yards
  • 02m 32s /100 yards

It was awesome to get in the pool today! I'm lucky to have a pool to train in.

  • 53m 34s
  • 6.46 miles
  • 08m 17s /Mi

Nice run by myself...

Yesterday was a scheduled day off and I decided to let my body rest a little.  The next few weeks are going to be busy. 



  • 1h 15m
  • 19.80 miles
  • 15.84 Mi/hr

Took a bunch of pictures the last couple of days.  I'll post a good one tomorrow... 

  • 1h 00m
  • 16.80 miles
  • 16.80 Mi/hr

Stationary bike. I'm looking forward to being on a real bike again soon. We'll see how all this training crosses over.

Good day planned.  Finish up packing and mailing out last minute items.  My replacement gets here next week and I want everything gone so I can focus on a turn over.  I should get some good pictures today, I have plans of going someplace cool.... ;)

Good pictures taken today, you'll have to wait until tomorrow to see them. :)  I shipped my last boxes out today, even the Humidor (don't judge me I only smoke a cigar every now and then).  I have the essentials left and that's it.  It's going to be a fast couple of weeks. 

This one is from yesterday waiting on a buddy. 


  • 30m
  • 1184.00 yards
  • 02m 32s /100 yards

This was a make up swim from earlier this week.. I spent more time loungin by the pool reading than I did swimming LOL

  • 1h 15m
  • 19.00 miles
  • 15.20 Mi/hr

Stationary bike. Heart just wasn't in it. I can't wait to be back home and be free again...


I'm less than 20 days from leaving.....  Alhamdulillah


Butchcantswim's Training Log

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