Bike
  • 30m
  • 8.00 miles
  • 16.00 Mi/hr

Stationary bike. This is a light week, couldn't have come at a better time.

Run
  • 47m 16s
  • 5.76 miles
  • 08m 13s /Mi

HOT OUT! WOW... I'm glad I did this run.

 

It's going to be a crazy few weeks....  I'm going to do my best to get all my workouts done, but we'll see how it turns out. 

 

It's going to be a busy day.... I missed a 10K this morning RRRR didn't even know it was going on. 

Bike
  • 2h 00m
  • 31.00 miles
  • 15.50 Mi/hr

That's what I'm talking about! I'm ready to see how this turns out when I get on a real bike in a FEW weeks...

 

Skiing in Austria

Finally called it... I'm not doing 2.5 hours on the stationary bike today.  I don't want to and I'm just not feeling it today.  I'll make up for it tomorrow.  ;(

Iraq from the sky

Run
  • 28m 08s
  • 3.34 miles
  • 08m 25s /Mi

Short run with a buddy... Legs are TIRED rrrr

Bike
  • 1h 30m
  • 24.00 miles
  • 16.00 Mi/hr

Tired of this stationary bike

 

Nice little shopping area.... Now they just need a Starbucks

Swim
  • 30m
  • 1186.00 yards
  • 02m 32s /100 yards

It was awesome to get in the pool today! I'm lucky to have a pool to train in.

Run
  • 53m 34s
  • 6.46 miles
  • 08m 17s /Mi

Nice run by myself...

Yesterday was a scheduled day off and I decided to let my body rest a little.  The next few weeks are going to be busy. 

 

Butchcantswim's Training Log


 June 2008 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Time
Distance
  • July's totals
  • June's totals
  • 2012 totals
  • 2011 totals